(Above: Me and one of my best friends, Megan)First, and foremost: being happy. This means doing everything in your life that makes you feel good! It's about knowing that it's okay to indulge in the things you love. Live guiltless. Embrace the company of friends and family, enjoy savory foods and color your life. This part of my blog is all about going out and doing things that I love. It is about the little things that make me feel good. Hopefully, you'll feel the same as me and take a some of these ideas with you.
Second: being healthy. From recipes to yoga--I want to share all of the tips I have learned to live a more health-conscious lifestyle. I am in no way a foodie, but I love food. If there's one thing I've learned, it is that food is our fuel for life. I am excited to share how I stay energized throughout my day. I believe making even small changes in our daily lifestyles can make a huge difference. Cheers to living life!
Third, (but equally as important): staying fit. Staying fit is not only good for your body, but for your mind as well! I love being active because it's such a great stress-reliever. However, I run for NYU and know how difficult it can be to get in a good workout or healthy meal with such a busy schedule. So, I am hoping to take what I learn from my own day to day schedule to motivate you to want to live a more active and healthier style.
(*Just to clear this up: NYU is a Division III school. So I am not on a scholarship--even though it would help the sky-high tuition rates a bit. ;) I run because I want to and love the liberating feeling of being active. Don't you want to feel liberated too?)
So, let's make little differences in our lives, and motivate ourselves to live a little better than the day before.
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